How Often to Brush and Floss
Published on August 11, 2015 | Updated on September 17, 2024
The family dentists at Park Crossing Dentistry recommend that you brush your teeth three times a day. Many times it is hard to squeeze in that third time so make sure you at least brush before bedtime. Your saliva production slows down while you sleep so it does not protect your teeth as well at night. Flossing is recommended once a day but twice would be great!